March 19, 2008 Nutrition for Kids that won't eat meat

During the time I was getting my Master's in Ex Phys, I was assigned to teach nutrition and fitness classes to a group of unwed teenage mothers in Pittsburgh. I haven't thought about the experience until my sister-in-law called my mother for advice this weekend. My nephew is a very finicky eater, and would not eat any meats or other proteins. I remembered back to when I taught the class, and was able to give her advice. By adding pasteurized egg whites (available at any grocery store) you are adding a ton of protein in a tasteless, odorless manner so the kids will not notice and get their protein. Good tip